Lifestyle Coaching

 

"Nothing is impossible:  the word itself says it “I’m Possible”

–  Audrey Hepburn

 

WHAT IS A LIFESTYLE COACH?

   A Lifestyle Coach is a trusted, objective, non-judgmental guide who provides a confidential and safe environment in which clients can explore their challenges and opportunities. 

  

The Lifestyle Coach’s only agenda, is the Client’s agenda.

 

The real power of coaching is in the relationship and the process.

 

The Lifestyle Coaching process supports Clients as they connect with their own inner wisdom concerning the way they’d like to live and the best way to get there.  

 

Coaches partner with Clients in determining what’s blocking them and how to release the

hold these blocks have over them ... unlocking the positive energy that will fuel them forward.  By learning to live this process in every moment, Clients can increase their own ability to identify and attain their deepest desires, dramatically and permanently.

Lifestyle Coaching addresses the 'Whole Person'.

 

It works beautifully when integrated with a BodyTalk Session or as a stand alone modality.

There are no limits to what you can accomplish with coaching.  Whatever you wish to achieve can be discussed and explored!  

All you need to be is committed, honest and ready for change!

 

With Lifestyle Coaching YOU CAN

  • Make important life or career choices.

  • Regain a better work/life balance.

  • Learn to deal with emotions like fear, stress or insecurity. 

  • Get 'unstuck' and start moving.

  • Improve your relationship with others.

  • Improve your health and wellbeing.

 

Lifestyle Coaching will assist you in creating balance and harmony in all areas of your life.

Coaching focuses on the present and the future, working on how you can improve your life from now on.

It closes the gap between thinking about doing something and actually doing it!

There are no limits to what you can accomplish with coaching.  Whatever you wish to achieve can be discussed and explored!  

All you need to be is committed, honest and ready for change!

Lifestyle Coaching IS NOT 

  • Lifestyle Coaching IS NOT Therapy or Counselling.  Holistic Healthcare's coaching program focuses on solution focused techniques that take you from where you are towards where you want to be.  It is not about unlocking hidden issues from the past, it is about claiming responsibility for your success and happiness and creating it.

  • Lifestyle Coaching IS NOT ambiguous - Coaching Sessions are about uncovering the reality of a situation, clearing out any limiting beliefs or negative associations and allowing for clear, focused and intended action. 

  • Appointing a Lifestyle Coach does not mean there is something wrong with you - Clients are often already successful people who are either at a cross road in their life and need assistance, or are looking for greater ways to live an authentic and empowered life.

 

  • Lifestyle Coaching WILL NOT do all the hard work for you.  Getting the most out of your coaching program will take effort and commitment. Ultimately it is down to you to want to change and to take action.